Strength Training

I pondered over why it's so difficult for me to complete workouts.

And then it hit me.

I wasn't strong enough.

Strength training.

Saitama got his powers purely through strength training

That's what I need.

That's what every Karate practitioner needs.

And I'm not talking about weight lifting,

But callisthenics. 

I went to this website which listed some workout plans.

Out of them I selected two which I will consecutively attempt:

The Reddit recommended routine,

And Antranik's bodyweight training routine.

To transition between the two I will turn to Kenpo Karate.

Apparently this endurance workout is derived from them.

At some point I also want to achieve 100 push ups.

Back in the day,

When I used to train somewhat regularly,

My maximum number of push-ups was about 60.

Anyway, I hope this helps one of my readers.

Above all, I hope it will help me.

For the rest of the day, I will try a hand-stand.

And of course I'm not putting flexibility training on hold.

Me in a few months time... hopefully...